Weigh In record (no journal entry) for 21 July 2017
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1162 kcal
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Fat: 49.61g | Prot: 45.44g | Carbs: 145.41g.
Breakfast: Susu (2% Rendah Lemak dengan Tambahan Vitamin A). Lunch: Finna Food Sambal Terasi Uleg, Nanas Potongan (Manis, Beku), Sayur Asem, Ikan Tongkol Goreng. Snacks/Other: Telur Rebus, Pisang, Keripik Pisang, Kacang Tanah. more...
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Linggapuspita's Weight History
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