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After kfc
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81.0 kg
Lost so far: 8.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3679 kcal
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Fat: 91.07g | Prot: 243.34g | Carbs: 483.50g.
Breakfast: Wegmans Whole Wheat Multigrain Bagel, Quaker Old Fashioned Oats, Reese's Reese's Puffs Cereal, Milk (Nonfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Wegmans Plain Bagel. Lunch: McDonald's McDouble, McDonald's French Fries (Large). Dinner: Milk (Nonfat), Butter, Milk (Nonfat), Green Giant Broccoli & Cheese Sauce, Russet Potatoes (Flesh and Skin), Turkey Breast Meat. Snacks/Other: Safeway Frozen Fruit Medley. more...
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Gaining 6.4 kg a Week
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cmellblom1234's Weight History
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