Weigh In record (no journal entry) for 20 July 2017
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62 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 54.39g | Prot: 61.15g | Carbs: 55.15g.
Breakfast: Green Tea, Egg White. Lunch: Greek Salad, Sea Bass. Dinner: Olive Oil, Greek Salad, Shrimp Gumbo, Ülker Kepekli Grissini. Snacks/Other: Ice Cream. more...
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Gaining 0.1 kg a Week
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msgmeric's Weight History
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