Weigh In record (no journal entry) for 20 July 2017
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 64.11g | Prot: 87.19g | Carbs: 157.99g.
Breakfast: Gekochtes Ei, Banane. Lunch: Suppe. Dinner: Knoblauch Dressing, Schafskäse, Rote Paprika, Tomaten, Eisbergsalat, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Pflaumen, Milch 1,5%, Kaffee, Zucker, Pink Lady Äpfel, McDonald's Latte Macchiato (Grande), Château Schoko & Keks, Milch 1,5%, Kaffee. more...
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2572 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 1.3 kg a Week
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Joanna HH's Weight History
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