Weigh In record (no journal entry) for 20 July 2017
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.85g | Prot: 77.28g | Carbs: 114.96g.
Breakfast: Zuckeraprikosen, Zespri Kiwi Gold, Pink Lady Äpfel, Zitronensaft, REWE Bio Müsli Beeren, Zott Jogolé 0.1% Fett. Lunch: Ja! Harzer Käse, Wasa Vollkorn. Dinner: Thermomix Kasseler mit Sauerkraut und Kartoffelpüree. more...
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Losing 0.4 kg a Week
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Kajanchen's Weight History
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