Weigh In record (no journal entry) for 20 July 2017
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 91.04g | Prot: 106.72g | Carbs: 203.62g.
Breakfast: Sugarland Freche Trauben, Ananas, Kölln Haferflocken, Banane, Quark. Lunch: Gut & Günstig American Style Sandwich Weizen (38g), Frikadelle. Snacks/Other: Gelatelli Eiskonfekt, McDonald's Caramel Café Frappé (Regular). more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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