Weigh In record (no journal entry) for 20 July 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 34.15g | Prot: 198.89g | Carbs: 86.62g.
Breakfast: Germinal Fiocchi Avena Bio, Albume d'uovo, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: Vivi Verde Coop Petto Pollo a Fette, 4+ Nutrition Hydro+, Carrefour Bio Gallette Di Farro (Carrefour Bio). more...
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1798 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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