Weigh In record (no journal entry) for 20 July 2017
|
103.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 65.71g | Prot: 99.91g | Carbs: 234.82g.
Breakfast: Tassimo Latte Macchiato Caramel, Power System Protein Big Block. Lunch: Philadelphia Balance Feta & Gurke, Finn Crisp Original Roggenvollkornknäcke, Plattpfirsich, Kohlrabi. Dinner: Gut & Günstig Wiener Würstchen, Lidl Weizenbrötchen, Schöfferhofer Grapefruit, Bravo Pistazien Geröstet und Gesalzen, Netto Aqua Fit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enduroengel's Weight History
|