Weigh In record (no journal entry) for 20 July 2017
|
63.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 50.46g | Prot: 55.68g | Carbs: 82.52g.
Breakfast: Natur Aktiv Bio Früchte Müsli, New Lifestyle Joghurt, Apfel, Nektarinen. Lunch: Putenschinken (Gekocht), McDonald's Griechischer Salat, Radieschen. Snacks/Other: Grandessa Mini Mix. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|