Weigh In record (no journal entry) for 23 March 2012
|
82.6 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 41.46g | Prot: 80.77g | Carbs: 122.97g.
Lunch: Chicken Helper Fettuccine Alfredo. Dinner: Chicken Helper Fettuccine Alfredo. Snacks/Other: Quakes ranch flavor rice cakes, Chocolate Chip Cookie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|