Weigh In record (no journal entry) for 18 July 2017
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54.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 70.27g | Prot: 47.70g | Carbs: 115.69g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Жареный Тофу, Рис Вареный. Dinner: Мидии, 48 Копеек Мороженое Крем-Брюле. more...
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Losing 1.4 kg a Week
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apavloff's Weight History
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