Weigh In record (no journal entry) for 19 July 2017
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 60.54g | Prot: 46.06g | Carbs: 282.25g.
Breakfast: Latte Scremato, Miele, Caffè Espresso, Torta Bianca (senza Glassa). Lunch: Ciliegie, Albicocche, Susine, Cipolle, Olio Extra Vergine di Oliva, Zucchine Cotte, Melanzana, Peperoni Rossi Dolci, Pane Comune. Dinner: Pasta Frolla, Torta Bianca (senza Glassa), Latte Scremato. Snacks/Other: Selex Ghiaccioli alla Fragola Ripieni di Gelato. more...
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2156 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 3 hours, Grocery Shopping - 10 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Reading - 20 minutes, Sleeping - 5 hours and 50 minutes, Resting - 1 hour and 58 minutes, Standing - 2 hours and 18 minutes, Scooter - 1 hour and 4 minutes, Desk Work - 7 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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