Weigh In record (no journal entry) for 19 July 2017
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111 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 85.50g | Prot: 59.77g | Carbs: 115.19g.
Breakfast: Äpfel, Banane. Lunch: Harry Weizenmischbrot, Erasco Kartoffel-Topf mit Würstchen. Dinner: Ja! Original Nürnberger Rostbratwürstchen, Babybel Mini Babybel, Rote Paprika, Zucchini. more...
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Gaining 1.4 kg a Week
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jackberry71's Weight History
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