Weigh In record (no journal entry) for 19 July 2017
|
62.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 45.46g | Prot: 43.87g | Carbs: 45.26g.
Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Carne de Vaca Moída, Couve Refogada, Abóbora Cozida. Snacks/Other: Santa Helena Paçoca. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|