Weigh In record (no journal entry) for 23 March 2012
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83.9 kg
Lost so far: 14.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.41g | Prot: 69.09g | Carbs: 131.78g.
Lunch: Cauliflower, Red Wine, Crockpot Chicken Chili, Ground Beef, Mayonnaise, Oroweat Winter Wheat Bread, Ranch Dressing, Cheddar Cheese, Romaine. Dinner: Sugar Free Syrup, Fiber One, Blueberries, Zoi Greek Plain Yogurt Traditional Style. Snacks/Other: Almonds. more...
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steady weight
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