Watts3252's Journal, 19 Jul 17

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Masturbated today.

96.6 kg Lost so far: 0.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:

505 kcal

Fat: 30.39g | Prot: 18.29g | Carbs: 61.95g. Breakfast: Seman in Coffee, Banana. Lunch: Jif Extra Crunchy Peanut Butter, Oscar Mayer Beef Hot Dogs Franks, 365 Pineapple Snack Bowls. Snacks/Other: Water (Bottled). more...

2332 kcal

Exercise: Walked nude on my treadmoll - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Watts3252's Journal, 19 Jul 17

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Watts3252's Weight History