Annedance's Journal, 19 Jul 17

Annedance's Profile | < Previous Entry |Next Entry >

Wieder besser ☺☺☺☺

64.2 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:

917 kcal

Fat: 19.80g | Prot: 36.62g | Carbs: 153.46g. Breakfast: Gut & Günstig Joghurt Drink - Pur (125g), Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild. Lunch: Coraya Surimi Sticks. Snacks/Other: Elstar. more...

1736 kcal

Exercise: Housework - 1 hour and 15 minutes, Shopping - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annedance's Weight History

View Complete History

Annedance's Journal, 19 Jul 17

Submit a Comment

Annedance's Weight History