blub1990's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
63.3 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
1255 kcal Fat: 80.13g | Prot: 43.52g | Carbs: 93.05g.   Breakfast: Zwetschgenkuchen. Lunch: Radieschen, Tomaten, Rio Mare Insalatissime Mais e Tonno. Dinner: Lyttos Grüne Oliven mit Knoblauch, Salakis Schafkäse Light, Balsamico, Rapsöl, Gelbe Paprika, Gurke (Geschält), Frühlingszwiebeln, Tomaten. Snacks/Other: Bella Eiswaffel, SPAR Schlagobers, Vanilleeis. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


blub1990's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.