btrflyqt85's Journal, 19 Mar 10

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Weigh In record (no journal entry) for 19 March 2010

72.1 kg Lost so far: 1.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:

1184 kcal

Fat: 30.24g | Prot: 53.86g | Carbs: 171.41g. Breakfast: Chocolate Milk Shake. Lunch: Lamb Gyro Sandwich. Dinner: Sweet and Sour Chicken or Turkey, Vegetable Dumpling Potstickers. Snacks/Other: Peaches & Creme Fruit Parfait, Water, Special K Bar Chocolatey Drizzle. more...

2340 kcal

Exercise: Sleeping - 7 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 2 hours, Sitting - 3 hours. more...

Losing 0.8 kg a Week

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btrflyqt85's Journal, 19 Mar 10

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btrflyqt85's Weight History