Weigh In record (no journal entry) for 23 March 2012
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64.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 10.30g | Prot: 24.81g | Carbs: 94.83g.
Breakfast: Porridge. Lunch: Hard White Roll, Honey Roast Ham. Dinner: Baby New Potatoes, Breaded Chicken Fillets. Snacks/Other: White Table Wine. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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