Weigh In record (no journal entry) for 18 July 2017
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 88.11g | Prot: 95.63g | Carbs: 178.84g.
Breakfast: Aceite Vegetal, Bolillo, Jitomate, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas, Bimbo Barra Multigrano Linaza, Piña, Melón. Lunch: Cebollas Rojas, Semillas Secas de Sésamo Integrales, Semillas de Calabaza Secas y Granos de Calabaza, Chile Serrano, Lechuga de Hoja Verde, Rábano, Nopales, Tortilla de Maíz, Pierna de Pollo, Aguacate, Ocean Spray Arándanos Deshidratados, Semillas de Girasol Tostadas en Seco (sin Sal), Eva Mezcla de Hojas de Lechuga. Dinner: AdeS Leche de Soya Light, Silk Pure Almond Unsweetened, Kellogg's All-Bran Original. Snacks/Other: Lala Queso Cottage Light, Melón, FUD Jamon Pechuga de Pavo, Peras, Almendras, Nueces, Pasas de Oro (sin Semillas), Bimbo Barra Multigrano Linaza, Quaker Hojuelas de Avena Natural (30g), AdeS Leche de Soya. more...
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1848 kcal
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Exercise:
Ironing - 1 hour, Body Combat - 50 minutes, Crossfit - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Celi1303's Weight History
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