Weigh In record (no journal entry) for 18 July 2017
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80.1 kg
Lost so far: 22.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.87g | Prot: 55.65g | Carbs: 156.86g.
Breakfast: Qualitá Biscoito de Polvilho Doce, Dolce Gusto Café Au Lait. Lunch: Cenouras Cozidas, Coxa de Frango (Pele Não Consumida), Macarrão Alho e Óleo, Arroz Branco (Cozido). Dinner: Maçãs Fuji, Mandioca Cozida, Azeite de Oliva Extra-Virgem, Alface Romana, Ovo Cozido. Snacks/Other: Abacaxi, Danette Chocolate Ao Leite, Lacta Amandita. more...
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Losing 0.5 kg a Week
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MariaNuness's Weight History
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