Weigh In record (no journal entry) for 18 July 2017
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 59.52g | Prot: 35.57g | Carbs: 252.78g.
Breakfast: Ja! Würfelzucker, Espresso, Nestle Cini Minis, Milch 1,5%. Lunch: Birnen, Jacobs 3 in 1, Landliebe Grieß Pudding - Himbeeren, Salatkrönung Paprika-Kräuter, Hirtenkäse, Rispentomaten, Gurke (Geschält), Olivenöl. Dinner: Erasco Heiße Tasse Gemüsegarten Sommergemüse, Dickmann's Schoko Strolche. Snacks/Other: Banane, Red Bull Energy Drink. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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