Andl23a's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
66.9 kg Lost so far: 10.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
376 kcal Fat: 19.05g | Prot: 45.02g | Carbs: 7.00g.   Breakfast: Carne Molida de Res (85% Magra / 15% de Grasa), Espárragos Cocidos (Frescos). Lunch: Lechuga, Kirkland Signature Trozos Premium Pechuga de Pollo. more...
Losing 1.0 kg a Week

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Comments 
💪🏼🎉👍🏼 bravo!! Uno menos!! 
18 Jul 17 by member: celiacagf
Felicidades!! Teníamos el mismo peso inicial 
18 Jul 17 by member: Pl22
Lindas muchas gracias por los animos ahi va poco a poquitooo eso si disfrutando el proceso 😃 
18 Jul 17 by member: Andl23a



Andl23a's Weight History


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