Weigh In record (no journal entry) for 18 July 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 28.61g | Prot: 33.36g | Carbs: 108.13g.
Breakfast: Frisch Gepresster Orangensaft, Süßkirschen, Kölln Hafermilch, Früchtetee. Lunch: Gut & Günstig Mozzarella, Tomaten. more...
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2431 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Standing - 2 hours, Massage - 45 minutes, Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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Losing 0.7 kg a Week
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zohranne's Weight History
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