Weigh In record (no journal entry) for 18 July 2017
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67.5 kg
Lost so far: 7.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 10.99g | Prot: 11.00g | Carbs: 10.41g.
Breakfast: Сыр Чечил, Помидоры. more...
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Losing 0.3 kg a Week
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