Weigh In record (no journal entry) for 18 July 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 45.28g | Prot: 42.62g | Carbs: 137.01g.
Breakfast: Ja! Natürliches Mineralwasser Still, Zucker, Erdbeeren, Milsani Reine Buttermilch. Lunch: Cucina Suppennudeln, Tomatensuppe (mit Wasser zubereitet). Dinner: Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Grill-Fackeln, Gemischter Salat mit Dressing. Snacks/Other: Grapefruit, Gut & Günstig Ice Snack Sandwich Fürst Pückler Art, Eierwaffeln, Möhren, Gurke (Geschält). more...
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1662 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Bike Machine (Cycling) - 31 minutes, Driving - 40 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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oliboli121's Weight History
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