Weigh In record (no journal entry) for 18 July 2017
|
72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2777 kcal
|
Fat: 69.14g | Prot: 185.77g | Carbs: 360.44g.
Breakfast: Vitalibre Fette Biscottate ai Cereali, Milbona Bio Soia Drink, Crownfield Rice Snaps, Alesto Anacardi, Milbona Skyr Lampone, Le Naturelle Albume d'uovo, il Molino Chiavazza Farina 00 di Grano Tenero, Mele Dati Inran Mele Dati Inran. Lunch: Nixe Tonno Pinne Gialle al Naturale, Golden Sun Couscous, d'Aucy Maiscedonia, Olio Extra Vergine di Oliva. Dinner: Bio Ricchi Gallette di Riso, Dati Inran Petto di Pollo Dati Inran, Coop Uovo, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Noci Dati Inran Noci Dati Inran, Bio Ricchi Gallette di Riso, Muscletech Mission Clean Protein Bar Cookies&Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|