kaylaherburger's Journal, 22 Mar 12

31 weeks 5 days!
70.1 kg Lost so far: 9.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:
1780 kcal Fat: 40.67g | Prot: 76.14g | Carbs: 280.96g.   Breakfast: Granny Smith Apples, Whey Protein Powder - Chocolate, Almond Joy Coffee Creamer, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) , Marshmallow Mateys. Lunch: Lunchmakers Cracker Crunchers Turkey, Snow Puffs, Light Thick & Creamy Key Lime Pie Yogurt. Dinner: olive garden zeppoli, Dark Chocolate Mints, olive garden breadstick, olive garden salad, Linguine alla Marinara (Dinner). more...
2297 kcal Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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kaylaherburger's Weight History


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