Weigh In record (no journal entry) for 18 July 2017
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68.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 55.61g | Prot: 113.42g | Carbs: 35.82g.
Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, Dr. Groß Flohsamenschalen, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Kaffee. Lunch: Fitline Restorate, Rapsöl, Edeka Regenbogenforelle, Fitline Basics Sensitive, Fitline Activize. Dinner: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. Snacks/Other: Gekochtes Ei, Fitline Restorate. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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