Weigh In record (no journal entry) for 22 March 2012
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107.0 kg
Lost so far: 0.5 kg.
Still to go: 48.1 kg.
Diet followed: 100%.
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959 kcal
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Fat: 24.93g | Prot: 55.85g | Carbs: 129.96g.
Breakfast: great value bottled water, belvita. Lunch: green grapes, great value bottled water, Nonfat Strawberry Greek Yogurt. Dinner: great value bottled water, 100% Whole Wheat Bread, vegenaise, celery, chunk light tuna, crystal light iced tea natural lemon packet. more...
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3076 kcal
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Exercise:
Conditioning exercise (health club) - 38 minutes, Housework - 30 minutes, Driving - 30 minutes, Shopping - 30 minutes, Resting - 10 hours, Sleeping - 11 hours and 52 minutes. more...
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Losing 3.2 kg a Week
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mesa4191's Weight History
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