jeffreysig's Journal, 22 Mar 12

Weigh In record (no journal entry) for 22 March 2012
93.0 kg Lost so far: 20.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:
1058 kcal Fat: 11.40g | Prot: 51.40g | Carbs: 182.40g.   Breakfast: cocoa pebbles. Lunch: chicken vindaloo. Dinner: hot dog bun, ballpark turkey. more...
Losing 2.5 kg a Week

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jeffreysig's Weight History


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