KeoLeo77's Journal, 22 Mar 12

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Weigh In record (no journal entry) for 22 March 2012

50.7 kg Lost so far: 4.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:

2076 kcal

Fat: 62.75g | Prot: 89.79g | Carbs: 192.77g. Breakfast: Cream Cheese, Cinnamon Raisin Bagel, Coffee with Cream and Sugar. Dinner: Corona Extra, Chicken Breast. Snacks/Other: Peanut M&M's. more...

1632 kcal

Exercise: Driving - 45 minutes, Desk Work - 5 hours, Housework - 3 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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KeoLeo77's Journal, 22 Mar 12

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KeoLeo77's Weight History