Weigh In record (no journal entry) for 17 July 2017
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 36.98g | Prot: 53.61g | Carbs: 164.52g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Auchan Baguette de Pain Classique, Magnum Menthe, Tomates, Tomates, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Fleury Michon Blanc de Dinde (30g), Fromage Blanc, Sucre, Maïs, Tomates, Maïs. Snacks/Other: Crêpe au Sucre, Lipton Ice Tea (Canette). more...
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1679 kcal
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Exercise:
Velo - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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