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CharlineGi
Journal
17 Jul 17
CharlineGi's Journal, 17 Jul 17
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Weigh In record (no journal entry) for 17 July 2017
50 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2017:
701 kcal
Fat: 28.64g | Prot: 32.49g | Carbs: 80.29g.
Lunch:
Danone Danio Passion, Banane.
Dinner:
Tartare Marque Ail et Fines Herbes, Danone Yaourt Nature Velouté, Boudin Noir, Vico Purée.
more...
1638 kcal
Exercise:
Standing - 5 hours, Walking (slow) - 3/kph - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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CharlineGi's Weight History
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