Weigh In record (no journal entry) for 17 July 2017
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60.8 kg
Lost so far: 18.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.34g | Prot: 90.71g | Carbs: 123.33g.
Breakfast: Gurke (Geschält), Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Marmara Ezine Tipi Beyaz Peynir, Dolce Gusto Latte Macchiato Ungesüßt, Schwarze Oliven, Kerrygold Extra mit Meersalz, REWE Putenbrustfilet. Lunch: Dattel, Alexios Zaziki, OceanSea Wildlachsfilet ohne Haut, OceanSea Alaska-Seelachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Zaziki, OceanSea Alaska-Seelachsfilet. Snacks/Other: Dattel, Meray Getrocknete Pflaumen, Viva Vital Laktosefreie H-Milch 1,5% Fett. more...
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Losing 0.0 kg a Week
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Dainty89's Weight History
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