Weigh In record (no journal entry) for 22 March 2012
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141.3 kg
Lost so far: 33.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 8.00g | Prot: 64.00g | Carbs: 46.00g.
Lunch: Caramel Crunch Meal Bar. Dinner: Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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Losing 1.5 kg a Week
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