Weigh In record (no journal entry) for 17 July 2017
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 31.91g | Prot: 78.00g | Carbs: 36.20g.
Lunch: Lidl Eiweißbrot, Aldi Hähnchenbrust-Filet. Dinner: Lidl Eiweißbrot, Lidl Eiweißbrot. Snacks/Other: Landbeck Mini Schinkenknacker. more...
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Losing 9.1 kg a Week
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linda.markus's Weight History
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