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Up day.
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 83.79g | Prot: 74.83g | Carbs: 300.36g.
Breakfast: Great Value Party Peanuts, Wholly Guacamole Wholly Guacamole Minis, Pork Chops (Top Loin, Boneless), Coffee, Heavy Cream. Lunch: Pork Chops (Top Loin, Boneless), Great Value Almond Milk Original Unsweetened, Puffed Wheat Cereal (Presweetened). Dinner: Birds Eye Steamfresh Broccoli, Cub Foods Boneless Skinless Chicken Breast, Rice-A-Roni Fried Rice, Butter. Snacks/Other: Great Value Chocolate Ice Cream, Goetze's Original Caramel Creams, Just Born Hot Tamales Cinnamon Candy, Gamesa Marias Cookies, Great Value Sharp Cheddar Cheese, Ferrara candy Co redhots ferrara, Great Value French Fried Onions, Mrs. Freshley's Donut Sticks. more...
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Losing 0.6 kg a Week
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sharden101's Weight History
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