Weigh In record (no journal entry) for 17 July 2017
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55.4 kg
Lost so far: 6.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 27.04g | Prot: 36.81g | Carbs: 55.54g.
Breakfast: Sürülmelik Peynir, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Sütaş Ayran, Tantuni. Dinner: Yoğurtlu Semizotu Salatası. more...
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Losing 0.2 kg a Week
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sibellsimsek's Weight History
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