Weigh In record (no journal entry) for 17 July 2017
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 35.55g | Prot: 20.33g | Carbs: 154.93g.
Breakfast: Maçãs Gala, Queque Inglês. Lunch: Filhós, Martini. Dinner: Gelado. Snacks/Other: Samor Lagartos. more...
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Losing 0.4 kg a Week
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Caracol45's Weight History
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