Weigh In record (no journal entry) for 17 July 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.86g | Prot: 51.44g | Carbs: 222.06g.
Breakfast: Früchtetee, Kölln Hafermilch, ESN Designer Whey Protein - Chocolate, Süßkirschen. Lunch: Erdbeeren, Milfina Butter, Roggenbrot. Dinner: Erdbeeren, Tomatensoße, Basmati-Reis (Gekocht). Snacks/Other: Lift Apfelschorle (Flashe), Giacomo Bombay Yogurt Mango. more...
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1851 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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zohranne's Weight History
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