Weigh In record (no journal entry) for 17 July 2017
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 32.69g | Prot: 74.23g | Carbs: 22.35g.
Breakfast: Жареное Яйцо без Жира, Грейпфрут. Lunch: Курица Вареная. Dinner: Грейпфрут, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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elena.moiseeva.87's Weight History
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