Weigh In record (no journal entry) for 17 July 2017
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88.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 59.55g | Prot: 118.05g | Carbs: 180.25g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Frischkäse Light, Hofmaier Geflügel Bierschinken, REWE Schnittkäse 17%, Netto Sonnenblumenkernbrot, Dome Light Konfitüre Extra Erdbeere, Gartenkrone Cornichons, Landgeflügel Hähnchensteaks Paprika, REWE Reiswaffel. more...
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Losing 1.0 kg a Week
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delahunt's Weight History
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