irina.07's Journal, 17 Jul 17

irina.07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2017

60.9 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

1582 kcal

Fat: 62.08g | Prot: 88.19g | Carbs: 163.98g. Lunch: REWE Beste Wahl Erdbeeren Ungezuckert, Weider Protein 80 Plus Coconut, Alpro Soya Mandelmilch Ungesüßt, Aldi Haferflocken. Dinner: ESN Designer Whey Protein - Chocolate Coconut Cream, Eiklar. Snacks/Other: Ben & Jerry's One Sweet World. more...

2011 kcal

Exercise: Running - 10/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irina.07's Weight History

View Complete History

irina.07's Journal, 17 Jul 17

Submit a Comment

irina.07's Weight History