Weigh In record (no journal entry) for 17 July 2017
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69.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 57.18g | Prot: 65.95g | Carbs: 176.69g.
Breakfast: Alpro Soya Cashewmilch, Zimt, Bananen, Herbalife Multi-Ballaststoff-Drink, Herbalife F3 Proteinpulver. Lunch: Herbalife Multi-Ballaststoff-Drink, Alpro Soya Mandelmilch, Zimt, Mangos, Tee ungesüßt, Dattel, Getrocknete Pflaumen, Feigen. Dinner: Saure Gurken, Pesto, Edeka Bio Tofu Natur, Eisbergsalat, Seeberger Mandeln. Snacks/Other: Petersilie, Saure Gurken, Gemischter Salat, Alesto Kalifornische Walnusskerne. more...
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Losing 0.1 kg a Week
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katarinaewa's Weight History
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