Weigh In record (no journal entry) for 22 March 2012
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 76.05g | Prot: 78.28g | Carbs: 42.18g.
Breakfast: Espresso Coffee, Half & Half, Fried Egg, Butter, Cream Top Plain Yogurt, Strawberries. Lunch: Chicken Cordon Bleu. Dinner: Original Stout, Palak Paneer, Wild Atlantic Salmon. Snacks/Other: Zinfandel Wine, Heavy Cream, Peaches. more...
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Losing 1.3 kg a Week
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Larkydoo's Weight History
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