Weigh In record (no journal entry) for 17 July 2017
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72.6 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.17g | Prot: 53.98g | Carbs: 177.53g.
Breakfast: Milch 1,5%, Himbeeren, Kölln Haferflocken, Banane, Honig, Gut & Günstig Quark 40%. Lunch: Käse, Ja! Ananasstücke, Aldi Kochschinken, Crepe. Dinner: Gekochtes Ei, K-Classic Salami, Butter, Malzbrot, Olivenöl, Pink Lady Äpfel, Möhren. Snacks/Other: Aldi Hugo. more...
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Losing 4.2 kg a Week
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Trish-85's Weight History
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