isalou123's Journal, 17 Jul 17

HM :-(
68.5 kg Lost so far: 5.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1380 kcal Fat: 67.54g | Prot: 130.36g | Carbs: 40.19g.   Breakfast: Gekochtes Ei, Kaffee, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Dr. Groß Flohsamenschalen, Fitline Joghurt, Fitline Activize. Lunch: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet, Fitline Activize, Fitline Basics Sensitive. Dinner: Rapsöl, Edeka Regenbogenforelle, Fitline Restorate. Snacks/Other: Mandeln, Verla Magnesium Verla 300, Gekochtes Ei, Fitline Restorate. more...
1884 kcal Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Comments 
Wieso " HM" , Isalou123 ? Tolle Gewichtsentwicklungskurve👍👍👍👏👏👏👏💖 
17 Jul 17 by member: AirlineGirl72
Jaa schon.... aber halt mehr als gestern... soll ja weniger werden 
17 Jul 17 by member: isalou123

     
 

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isalou123's Weight History


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