Weigh In record (no journal entry) for 22 March 2012
|
70.3 kg
Lost so far: 14.5 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
|
|
1730 kcal
|
Fat: 131.98g | Prot: 78.04g | Carbs: 15.68g.
Breakfast: sugar free kool aid, sausage patty, extra virgin olive oil, shredded swiss cheese, scrambled egg. Lunch: sugar free kool aid, sharp cheddar, chicken leg quarter. Dinner: aquafina, cantaloupe, fresh green beans, hamburger patty. Snacks/Other: extra virgin coconut oil, hard boiled egg, extra virgin coconut oil. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AbbyMarie0678's Weight History
|